Egg and Vegetable Scramble

Featured in: Vegetarian Favorites

This egg and vegetable scramble combines fluffy, perfectly cooked eggs with a medley of vibrant seasonal vegetables. The tomatoes add sweetness, spinach provides earthy notes, while bell pepper and zucchini contribute texture and freshness. Ready in just 20 minutes, this protein-packed dish works beautifully for breakfast or brunch. The technique involves sautéing vegetables until tender, then pouring beaten eggs over the top and gently stirring until just set. This method ensures soft, custardy curds rather than dry, overcooked eggs.

Updated on Wed, 21 Jan 2026 10:57:00 GMT
A fluffy Egg and Vegetable Scramble with cherry tomatoes, spinach, and bell peppers, served warm on a white plate.  Save
A fluffy Egg and Vegetable Scramble with cherry tomatoes, spinach, and bell peppers, served warm on a white plate. | whisknjoy.com

My tiny apartment kitchen used to smell like whatever vegetables were about to go bad, until I started throwing them into eggs on Sunday mornings. Now those colorful scraps have become my favorite weekend tradition.

Last summer my sister slept on my couch for two weeks between apartments, and this scramble became our breakfast ritual. She still texts me whenever she makes it, saying it tastes like home.

Ingredients

  • 4 large eggs: Fresh eggs make all the difference here, room temperature if you remember to set them out
  • 2 tablespoons milk: Whole milk adds creaminess but any milk works, even plant-based
  • Salt and black pepper: Dont be shy with the pepper, it cuts through the richness
  • 1/2 cup cherry tomatoes: They burst beautifully and add little pockets of sweetness
  • 1/2 cup baby spinach: Wilts down to almost nothing so you can actually pile it in
  • 1/4 cup red bell pepper: Adds crunch and that gorgeous red color
  • 1/4 cup zucchini: Dice it small so it cooks through quickly
  • 2 tablespoons red onion: Finely chopped so you dont bite into big raw pieces
  • 1 tablespoon olive oil: Butter works too if you want that extra richness
  • 1 tablespoon fresh herbs: Chives are my go-to but parsley or basil brighten everything up

Instructions

Whisk the eggs:
Beat those eggs with milk until theyre frothy and slightly pale, about 30 seconds of serious whisking
Warm your pan:
Heat the oil over medium heat until it shimmers, then toss in your onion and bell pepper
Soften the crunch:
Let those aromatics sauté for 2 minutes until theyre fragrant and starting to give
Add the rest:
Throw in zucchini and tomatoes, cook another 2-3 minutes until tomatoes start to wrinkle
Wilt the greens:
Stir in spinach and watch it collapse, maybe 1 minute tops
Pour and set:
Push vegetables to the sides, pour eggs into the center, let them sit for 30 seconds before touching anything
Gently scramble:
Push eggs from edges toward center, leaving some curds intact, stop while they still look slightly wet
Finish it:
Sprinkle with fresh herbs and get it onto plates before it continues cooking
This colorful Egg and Vegetable Scramble features soft scrambled eggs with zucchini, red onion, and fresh herbs.  Save
This colorful Egg and Vegetable Scramble features soft scrambled eggs with zucchini, red onion, and fresh herbs. | whisknjoy.com

Something so simple shouldnt taste this good, but I think its the combination of warm vegetables and soft eggs that hits different every time.

Make It Your Own

The beauty here is that almost any vegetable works. Ive used roasted asparagus in spring, sautéed mushrooms in fall, even frozen corn when the fridge was bare.

Timing Matters

Sturdier vegetables need more time, so add them first. Delicate ones like spinach go in last. It took me a few tries to figure out that everything should be cooked before the eggs even hit the pan.

Serving Suggestions

This scramble deserves something carb-heavy on the side. Toast is obvious but roasted potatoes or even a tortilla make it feel more substantial.

  • Crumbled feta or goat cheese melts beautifully into hot eggs
  • A dollop of sour cream on top adds tang
  • Hot sauce or everything bagel seasoning never hurts
A close-up of a light and fluffy Egg and Vegetable Scramble, garnished with chives and served alongside buttered toast. Save
A close-up of a light and fluffy Egg and Vegetable Scramble, garnished with chives and served alongside buttered toast. | whisknjoy.com

Hope this becomes your Sunday morning tradition too.

Recipe FAQ

What vegetables work best in this scramble?

Cherry tomatoes, baby spinach, red bell pepper, zucchini, and red onion provide a perfect balance of sweetness and texture. You can also add mushrooms, asparagus, or kale based on seasonal availability.

How do I keep the eggs fluffy and soft?

Whisk the eggs with milk until slightly frothy, cook over medium heat, and remove from the pan while still slightly wet. The residual heat will finish the cooking process, leaving you with soft, custardy curds.

Can I make this dairy-free?

Absolutely. Substitute the milk with your favorite plant-based alternative, use olive oil instead of butter, and skip any cheese toppings. The result remains just as delicious and satisfying.

What should I serve with this scramble?

Whole grain toast, avocado slices, or fresh fruit complement this dish beautifully. For a heartier meal, consider adding crispy breakfast potatoes or a side of roasted vegetables.

How long can I store leftovers?

While best enjoyed fresh, you can refrigerate leftovers in an airtight container for up to 2 days. Reheat gently over low heat or in the microwave, though the texture may be slightly less fluffy than when freshly made.

Egg and Vegetable Scramble

Fluffy eggs with colorful seasonal vegetables, ready in 20 minutes for a nutritious breakfast.

Prep duration
10 min
Cook duration
10 min
Complete duration
20 min
Created by Sophia Turner

Classification Vegetarian Favorites

Skill Level Easy

Cultural Background International

Output 2 Portion Count

Dietary considerations Meat-Free, No Gluten

Components

Eggs

01 4 large eggs
02 2 tablespoons milk
03 Salt and black pepper, to taste

Vegetables

01 1/2 cup cherry tomatoes, halved
02 1/2 cup baby spinach leaves
03 1/4 cup red bell pepper, diced
04 1/4 cup zucchini, diced
05 2 tablespoons red onion, finely chopped

Extras

01 1 tablespoon olive oil or unsalted butter
02 1 tablespoon fresh herbs (parsley, chives, or basil), chopped

Preparation Steps

Stage 01

Prepare Egg Mixture: Whisk together eggs, milk, salt, and pepper in a medium bowl until well combined and slightly frothy.

Stage 02

Heat Pan: Heat olive oil or butter in a non-stick skillet over medium heat.

Stage 03

Sauté Aromatics: Add red onion and bell pepper. Sauté for 2 minutes until softened.

Stage 04

Cook Additional Vegetables: Add zucchini and cherry tomatoes. Cook for another 2-3 minutes, stirring occasionally.

Stage 05

Wilt Spinach: Stir in spinach and cook until just wilted, about 1 minute.

Stage 06

Add Eggs: Pour the beaten eggs over the vegetables. Allow to set for 30 seconds, then gently stir with a spatula, scraping the eggs from the edges toward the center.

Stage 07

Finish Cooking: Continue to cook, stirring occasionally, until the eggs are just set but still soft and fluffy, about 2-3 minutes.

Stage 08

Serve: Remove from heat, sprinkle with fresh herbs, and serve immediately.

Necessary tools

  • Medium bowl
  • Whisk
  • Non-stick skillet
  • Spatula
  • Cutting board
  • Knife

Allergy details

Review all ingredients for potential allergens and consult with healthcare professionals if you're unsure about any item.
  • Contains eggs and dairy (if using milk or butter).
  • For dairy allergies, substitute with plant-based alternatives.
  • Always check ingredient labels for hidden allergens.

Nutritional content (each portion)

These values are provided as estimates only and shouldn't replace professional medical guidance.
  • Energy: 210
  • Fats: 14 g
  • Carbohydrates: 8 g
  • Proteins: 14 g